Want to feel safe in your own skin?
Do you want to appreciate your body and feel good about yourself?
After tonight's chat, this video seemed to have even more power.
We discussed not feeling good inside ourselves and our bodies.
So hopefully this can be some reassurance !
I love this video :) I am really hopeful that recovery will make me able to finally be comfortable in my own skin and connect with my body. It's such a powerful thing.
ReplyDeleteI have actually recently been noticing *some* changes in how I'm feeling about my body, and I know this is down in part to some of what you're saying about being in a relationship and how positive that can be with regards to self-esteem etc. I can now for the most part believe that my girlfriend believes the compliments she gives me to be true, even if I don't, and that's a big thing :)
Thanks Rachel! xxxxx
That is what really helped me.
ReplyDeleteMy girlfriend being so positive about my body.
And I am proud of you xxxxx