Thursday 22 December 2011

Thursday-22/12/11- Thankful Thursday-Rachel-You Can Get Through Christma...


siajanewords.blogspot.com

The Christmas period can be a really tough time when you have an eating disorder (in recovery from) or even have other issues such as anxiety, and social anxiety problems.
There tends to be an over focus on drink, food and parties.
BUT with some time, some thought and even some planning, you can enjoy it.
You can see it as *another* day but also one that as long as you remember to breath, you can get through.

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